Click the link below to open up a Packing List for your triathlon
Click the link below to open up a Transition Checklist
Click on the following video to see how Coach Todd sets up his transition area.
Here are two videos showing how to complete a bike transition in triathlon. The 1st video is with shoes on the ground.
The 2nd is with the bike shoes already attached to the bike.
Click the following link for a Transition summary of T1
Here are two videos showing how to dismount from your bike as you enter the T2 (Bike to Run).
The 1st video shows how with shoes on your feet.
The 2nd shows how with shoes on bike.
Click the following link for a Transition summary of T2