Open Water Swimming

Over the past few weeks I have had many questions on open water swimming. Below is a video I created on this topic. Caution. 15mins.

Enjoy and please leave your comments below.

Happy Training
Coach Todd

2 responses to “Open Water Swimming

  1. Great video Todd, something for everyone. I have found that swimming for a few minutes before the race has really helped. Both to warm up the muscles and to eliminate the shock factor. That and sighting.

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