Should you train when you are sick?

This is a question I get a lot, especially at this time of the year when it seems so many people are sick.

Coach….Should I train today?

Watch the following video.  It will make your choice easier.

Comment below telling me what other ways you determine if you are healthy enough to train.

Comment below telling me what other ways you determine if you are healthy enough to train.

Thanks and Happy Training!
Coach Todd

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2 responses to “Should you train when you are sick?

  1. Finally an answer I can remember. Thx Todd

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