How to mix the perfect bottle of Heed for the Triathlete

During the wildflower training camp everyone made fun of me for always demonstrating my mixing technique that I just had to make this video.

Thanks for your help Janelle and to my videographer Lynn.

What is your favorite way to mix up your bottles before your big ride? Post your comments below.

 

What is your favorite way to mix up your bottles before your big ride? Post your comments below.

Happy Training
Coach Todd

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