Saturday Brick class starts tomorrow at 8:00am

This is a reminder that the Saturday Brick class starts this weekend.

Location: Tri – It
Start Time: 8:00am please arrive 10 mins early for setup
Cost = $189 (including GST)
What to bring:
• Bike, Bike trainer, Wheel Skewer for trainer, Water bottles, nutrition for bike/run, bike shoes
• Bike Shorts, Towel to dry off after ride
• Run clothes, running shoes, warm clothes in case of colder weather
• Exciting stories to share. 
Please let me know if you have any questions.

*** Oh..Please note that my computer is Finished and I have lost just about everyone’s email so please resend me an email so that I can store them again. If you get daily emails from me there is no need to do this. ***

Thank you and I am looking forward to getting back in shape with all of you.


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