During the last swim session of 2012 we had a fun swim workout called the 12 days of Christmas. On the 12 day of Christmas my true love gave to me….1 x 50 sprint as fast as you can go. Click the video to watch the fun.
This would be the last showdown between Ricker and Howie. It was very hard to tell but the photo on facebook gives an idea of who one.
Merry Christmas, Happy Holidays to all and we at No Limits wish you all the best for 2012!!!
Coaches Todd and Mary